Yoga Classes & Workshops
Calendar
Weekly virtual Yoga classes begin in February.
Register For Yoga Classes
Register for any of our weekly virtual yoga classes below at $10 per person, and sign up to join free monthly yoga classes for women's health. Class schedule is updated each month.
Private yoga instruction is also available, one-on-one, and for groups of all sizes, serving community organizations, corporations, retreats and more.
Private yoga instruction is also available, one-on-one, and for groups of all sizes, serving community organizations, corporations, retreats and more.
Meet Your Yoga Instructor
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My name is Avilda, and I am a mother of two, as well as a visual artist and yoga instructor, combining my love for the arts and wellness to open a path to self-love, self-care and joy for women.
I'm truly a kid at heart who absolutely loves movement, and have had the joy of practicing aerial yoga, aerial silks, lyrra, and pole dance, in addition to weight training and my standard yoga practice. My primary focus is Restorative Yoga, as it is the perfect balance to my active lifestyle, however, I love vinyasa flows, and targeting yoga workshops like core and hip openers. It is my pleasure to join you in beginning or continuing your yoga journey. Always remember that yoga is personal and particular to each person—your practice is your own. Move at your own pace, do what you love, and keep going. Sending lots of love! |